Welcome to trikonam
offering of classical hatha yoga
Yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync
with existence.
Experience the benefits of Hatha Yoga from home – Personalised Yoga consultations
Online classes
We offer online sessions as part of beginner programs for all age groups across the world which include simple Yogic practices and guided meditations addressing various aspects of life such as health, peace and success.
Meditation
An opportunity to go through powerful meditations under the guidance of Hatha Yoga Teachers, guided by Sadhguru as part of Hatha Yoga programs under specified modules.
Children’s Yoga
We offer a Specialised structured learning for children of age 7-14 giving them a unique experience of exploring different aspects of Yoga and well-being through nature workshops/Retreats.
Introduction to hatha yoga
About Trikonam
Trikonam is a space for guided Hatha Yoga and personal consultation by certified teachers. We offer tailored practices.
The word “ha” means sun, “tha” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you. You can explore Hatha Yoga in ways that take you beyond certain limitations, but fundamentally, it is a physical preparation – preparing the body for a higher possibility.
Isha Foundation, Coimbatore
Start your jouney with trikonam today and discover true benefits of hatha yoga
Explore our courses
Wellness & Lifestyle
Corporate Achievement
21-Day Fitness Challenge
Our blog
Latest Blog & Articles
Welcome to our blog, where we explore the mystical connections between yoga, science, and well-being. Discover how ancient practices and modern insights can elevate your mind, body, and spirit on a journey toward holistic wellness.
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Understanding the Science of Classical Hatha Yoga
What Is the Science of Yoga, Really? Just like how every other science branches out from fundamental physics, Classical Hatha Yoga is the core from which all other styles of yoga have emerged. It’s the base — The original science — not just a method of movement or flexibility, but a powerful system designed for…
PERSONAL CONSULTATION
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